February 2012
Went on facebook and...
saw this as a post:
Wants to be a Victoria Secrets model. (: Jk ♥ I respect myself.
uhmm… what? you gotta be kidding me, this makes me mad. you respect yourself? you know what? I’m not even going to say anything, just that they exercise and live a healthy lifestyle unlike you. -.-”
Reblog if you don't drink soda.
get-thinspiration:
yay look at all you healthy people!
Reblog if you're a Fitblr.
i-just-wannarun:
I want my dashboard full of healthy & nutritional posts so I’ll follow you guys. :-)
Reblog if you don't drink soda.
Food is not your therapist. Food is not your best...
Fresh. Fit. Fashionable.: Should I hit the gym... →
healthylivingforyou:
The answer is no! It could actually make you feel worse or you may risk infecting others if you have something contagious. But here are 5 unexpected times that you should hit the gym!
After surgery. Post op cancer patients showed benefits after exercising again. Be sure to ask your doctor if…
When people say they shouldn't eat or eat less...
stronghealthyconfidence:
That’s NOT the way to do it.
Food is fuel.
You need it to survive. You can’t live without it.
You’ll muscle waste if you don’t get proper nutrition.
What will happen when you reach your GW or UGW and then start eating again?
You need to feed your metabolism, you need to fuel new muscle throughout healthy weight loss.
I’m not a dietitian but it really isn’t...
healthylivingforyou:
healthynhappy:
thehealthymind:
42scars:
omg guys,
tumblr is going to be on the news because of “thinsporational” posts that can help cause eating disorders and the feeling that you arent/will never be skinny enough for society. merp.
omg if i see it, it’s gonna be SO awkward.
What news station is this gonna be on? It’d be interesting to see what they say at...