old-soul-forever-young: healthy is not what you eat, its how you eat it.
Daily reminder: you need calories simply to continue to function and exist.
Losing weight: you need to eat.
Maintaining weight: you need to eat.
Didn't work out: you need to eat.
Ate a lot yesterday: you need to eat.
Happy: you need to eat.
Sad: you need to eat.
Everyone: needs to eat, every day.
riiaeatsright: Food is fuel Fuel is energy Energy is then used in workouts So in the grand scheme of things… Eating food is a workout? Sounds good to me! Time to get spaghetti swole! Pow!